Thirteen Signs of Angels – Angel Signs You Might Be Missing

Do you notice Angel signs? Do you know what they look like? Are you noticing the same strange things happening like feathers appearing in odd places? It could be that you are missing some signs from angels…. Get a free report on how to recognise signs from the universe CLICK HERE This free report reveals…

12 Signs From The Universe That You Are Going in The Wrong Direction

How can we know if we are on the right path? Have we missed something along the way? This video explains 12 signs from the universe that we often miss. Signs that tell us we are on the wrong path… If you want to find out more and get your free report on signs from…

Best Weight Lifting Workout Plans For Women Who Want To Be Strong

We have rounded up the best at home Weight Lifting Workout Plans are for women who want to be strong, fit, ripped and fabulous! These are the best workout plans you can download and use immediately. We wanted to find plans that are easy to use, good value for money and that you can start…

Ultimate Pull-Up Program For Women

Pull-ups are so key to being a total badass at the gym and in life. Being able to perform the perfect pull-up is not only empowering, but it is also an impressive proof of strength. Who says women cannot do this? We know women can and should use pull-ups in their workouts. Pull-ups leave you…

4 Classic Keto Lunches You Can Make Ahead

Keto diets are easy to follow when you have the right recipes to help you be super organised. These four Keto approved lunches are our favorites for making ahead and being super prepared for whatever the day brings. The one thing we don’t need to worry about is our diet with these perfect lunches waiting…

Our Favorite Keto Smoothie – Blueberry Green Smoothie

This Blueberry Green Keto smoothie is the bomb for starting your day. Easy to make and divine to drink! This is one of our favorite smoothie recipes. Blueberry Green Keto Smoothie Makes 1 serving Blend together ½ cup blueberries ½ cup non-dairy milk 1 table spoon of chia seed 1 scoop of protein powder 1…

The Secrets of Skinny French Women

What are the skinny French women “Secrets” to eating and drinking what you like, whenever you like and still staying slim and stylish?? How is it possible? Why French Women Don’t Get Fat How do French women stay so slim and classy looking? What do they know that Americans don’t about diets and staying slim?…

4 Fat Loss Mistakes Most Women Make

If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By…

4 Reasons Why Most Diets Fail

Wondering why you just cannot see success with your diet plan? Why do most diets fail? Do you feel like every diet you go on, you eventually fall off somewhere along the line? Are you ready to toss in the towel on fat loss for good? Don’t be. If you stop and take a minute…